Here at Poke Bros, we take health seriously. We believe that everyone should have access to fast, healthy options that are inclusive and customizable. That’s why we have developed a menu for our customers who have special dietary restrictions. Scroll down to learn about our recommended bowls for vegetarians, vegans, pescatarians, and those on gluten […]
Poke Bros Guide to Proteins
If you’ve tried one of our poke bowls, you know that the bowl starts off with your choice of rice, lettuce, or chips as a base. Next you chose from a variety of vegetables or premium ingredients. Protein is the next, and arguably the most important, step in the bowl building process. We have […]
Eating Raw Fish is Good for You
Fish has many health benefits which can boost brain power and ward off dementia as people age. People love sushi but the raw fish movement is still growing in popularity. Raw fish served fresh daily is the best way to enjoy poke, the way Hawaiians do in the islands. Sushi can be more expensive, making […]
Why Poke is the New Health Food Craze
There are a hundred reasons to love fresh hawaiian poke but one of the more common trends we’re noticing is the dish’s popularity among health advocates. In a world where lunch is usually deep fried or calorie heavy, the fresh raw ingredients in poke bowls are a refreshing break for those conscious of what’s going […]